Bedford Integrative Therapeutic Services

Krystal is a Functional Nutrition Therapist, which is a career that has become her calling, after she made an incredible recovery from debilitating symptoms and 4 rare chronic illnesses. Through her own health journey, Krystal has become passionate about treating mental health and illness differently. Her therapy is based on her background in psychology, mental health and trauma, along with the principals of Functional Medicine and Functional Nutrition. It is deeply rooted in scientific evidence. She emphasizes a natural approach to restoring optimal functioning in your body and works to resolve the root cause, not chase symptoms! She focuses on nourishment, not diets, and adding in, not restricting. Food is medicine. Mindset is medicine. Lifestyle is medicine. Together, we have the power to restore, balance, heal and create. When she is not in the clinic, Krystal can be found spending time with her amazing family, outside in nature, being active, cultivating balance, loving and appreciating life like never before.