“Health is a state of complete harmony of the body, mind and spirit." - B.K.S Iyengar
We offer online workshops here and in-person workshops at BiTS. We also offer workplace seminars in areas of physical and mental health.
Workshops offered in the past
- Position of Ease: Movement Meditation
- Unique ways to manage stress and anxiety.
- We aim to provide you with valuable content at affordable rates. Some of our free content can be accessed via our newsletter. Sign up today!
- Clinical to clinician
- Overview of approaches to somatic therapy
- Group clinical supervision