“Health is a state of complete harmony of the body, mind and spirit." - B.K.S Iyengar

We offer online workshops here and in-person workshops at BiTS. We also offer workplace seminars in areas of physical and mental health.

  • Workshops offered in the past

    • Position of Ease: Movement Meditation
    • Unique ways to manage stress and anxiety.
  • Bonus material

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  • Also offering:

      Clinical to clinician

    • Overview of approaches to somatic therapy
    • OEI
    • Group clinical supervision

All Courses

A selection of our online courses which you can attend at your own time and pace!