Welcome!
“Health is a state of complete harmony of the body, mind and spirit." - B.K.S Iyengar
We offer online workshops here and in-person workshops at BiTS. We also offer workplace seminars in areas of physical and mental health.
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Workshops offered in the past
- Position of Ease: Movement Meditation
- Unique ways to manage stress and anxiety.
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Bonus material
- We aim to provide you with valuable content at affordable rates. Some of our free content can be accessed via our newsletter. Sign up today!
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Also offering:
- Clinical to clinician
- Overview of approaches to somatic therapy
- OEI
- Group clinical supervision
