OLD PARADIGM:

This course will help you change to a new paradigm.

  • Symptoms are to be managed or supressed
  • The body is malfunctioning, failing us or broken
  • Diagnoses, pathologizes, and believes these labels and symptoms are permanent

NEW PARADIGM:

To help you get to better health

  • Symptoms are a message from your body
  • Curiosity about your body and symptoms
  • Survival patterns formed by our environment and experiences can create symptoms
  • Your body is protecting you
  • We have an innate ability to heal and the body WANTS to heal

Practical Tools for Immediate Use

You will be introduced to the “inner workings” of your mind and body. You will learn about:

  • Neuroplasticity – Change your brain to change your life

  • Your survival brain – your limbic system and your survival patterns

  • Your autonomic nervous system – the Greatest Pharmacy in the world.

  • Epigenetics – Your DNA is not your destiny.

Course curriculum

    1. Course Overview

      FREE PREVIEW

    2. Lesson 1.1 Neuroplasticity

    3. Lesson 1.2 The power of Neuroplasticity

    4. Lesson 1.3 Understanding Neuroplasticity

    5. Lesson 1.4 The neuroscience of change

    6. Neuron Connections - Change your mind, Change your life.

    1. Lesson 2.1 The Limbic System

    2. Lesson 2.2 Limbic Qualities

    3. Lesson 2.3 Limbic Qualities contd.

    4. Lesson 2.4 Limbic System Language: Neurotransmitters & Hormones

    5. Lesson 2.5 Limbic System Change: A way to change our brain

    1. Lesson 3.1 The Polyvagal Theory

    2. Lesson 3.2 Autonomic Nervous System: Neuroception & Survival Responses

    3. Lesson 3.3 Navigating the ladder: Ventral, Sympathetic & Dorsal Vagal

    4. Lesson 3.4 Vagus Nerve: Activities to shape vagus tone

    1. Lesson 4.1 Challenging the Destiny DNA myth!

    2. Lesson 4.2 How the environment influences genetic expression

    3. Lesson 4.3 Taking control of your wellness

    4. Lesson 4.4 Where do I go from here?

    5. Book a session for 25% off

    1. Before you go... we'd love to hear your feedback!

About this course

  • $47.00
  • 21 lessons
  • 2.5 hours of video content

Disclaimer

Please Read Carefully

In purchasing the Your Subconscious Mind webinar, you are agreeing to the Terms & Conditions below:

Your purchase of the program does not establish a client-counsellor relationship with Krystal Sarasin, or Bedford Integrative Therapeutic Services Ltd. The information presented is purely for your information. If you have questions or would like assistance in applying the materials, you must engage a counsellor or psychologist in your jurisdiction.

To the best of our knowledge, the information presented in this program is accurate and up-to-date. The program materials are provided to you for your personal use only and not for copying or distribution to any other parties.

The Your Subconscious Mind program and any information Krystal Sarasin, BSc. Psych., FMN presents does not replace the advice or treatment plan from your primary care provider. Please do not make any changes to your current treatment plan.

As you soothe your nervous system, rewire your brain, and notice changes in your body and mind, you may then wish to update your treatment plan together with your counsellor/psychologist and primary care provider.