Premium Course Details

This Premium Course gives you 8 WEEKS of access AND includes 4 One-On-One sessions with Krystal through a video session or in person ($420 value). You'll have up to 6 months to claim your included sessions with Krystal.


Disease Focused

  • Symptoms are to be managed or supressed
  • The body is malfunctioning, failing us or broken
  • Diagnoses, pathologizes, and believes these labels and symptoms are permanent


Discovery Focused

  • Symptoms are a message from your body
  • Curiosity about your body and symptoms
  • Survival patterns formed by our environment and experiences can create symptoms
  • Your body is protecting you
  • We have an innate ability to heal and the body WANTS to heal

Practical Tools for Immediate Use

You will be introduced to the “inner workings” of your mind and body. You will learn about:

  • Neuroplasticity – Change your brain to change your life

  • Your survival brain – your limbic system and your survival patterns

  • Your autonomic nervous system – the Greatest Pharmacy in the world.

  • Epigenetics – Your DNA is not your destiny.

Course curriculum

Each section includes printable handouts to take guided notes.

  • 1


    • Neuroplasticity - Part 1

    • Neuron Connections - Neuroplasticity

    • Neuroplasticity - Part 2

  • 2

    The Limbic System

    • The Limbic System

  • 3

    Polyvagal Theory

    • Polyvagal Theory

  • 4


    • Epigenetics

    • Book your included sessions


Please Read Carefully

In purchasing the Your Subconscious Mind webinar, you are agreeing to the Terms & Conditions below:

Your purchase of the program does not establish a client-counsellor relationship with Krystal Sarasin, or Bedford Integrative Therapeutic Services Ltd. The information presented is purely for your information. If you have questions or would like assistance in applying the materials, you must engage a counsellor or psychologist in your jurisdiction.

To the best of our knowledge, the information presented in this program is accurate and up-to-date. The program materials are provided to you for your personal use only and not for copying or distribution to any other parties.

The Your Subconscious Mind program and any information Krystal Sarasin, BSc. Psych., FMN presents does not replace the advice or treatment plan from your primary care provider. Please do not make any changes to your current treatment plan.

As you soothe your nervous system, rewire your brain, and notice changes in your body and mind, you may then wish to update your treatment plan together with your counsellor/psychologist and primary care provider.